MEDITATION 101
• Monday Sept 26
• 11 am - 12 pm
• Bhante Sati, Metta Meditation Retreat Center
• Free for VINE members, $5 for the public
• Register at vinevolunteers.org or (507)387-1666

Meditation promotes self-compassion, decreases stress and anxiety, reduces physical pain and improves longevity. Come learn about these benefits as well as ways to introduce meditation inro your lifestyle.

Posted by: VINE Faith in Action

COMPUTER UNIVERSITY: WHAT DEVICE IS RIGHT FOR YOU
• Monday Sept 26
• 5:30 – 7 pm
• Trevor Wagner, Mankato Computer Technology
• Free for VINE members, $5 for the public
• Register at vinevolunteers.org or (507)387-1666

Are you in the market for a new computer, but are overwhelmed by the wide variety of options available? With a variety of tablets, laptops, desktops and other devices available, the market can be hard to navigate for a typical consumer. Come learn from the experts to make a well-informed decision.

Posted by: VINE Faith in Action