IN THE MOMENT STRESS MANAGEMENT
• Tuesday, April 19
• 11 am – 12 pm
• Meg Stump, retired mental health therapist
• Register at vinevolunteers.com or call (507) 387-1666
• Free for VINE members; $5 for the public
Wouldn't it be great if you were able to respond to difficult and stressful moments with just the right skills so that you could be at your best in any situation? This presentation talks about four techniques that when practiced and used together can give you a greater sense of calm and control in stressful situations.

Posted by: VINE Faith in Action